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IRONMAN 70.3 Mossel Bay — TriSonen Nordic
TriathlonIRONMAN
Ironman

IronmanIRONMAN 70.3 Mossel Bay

22 November 2026
Mossel Bay, South Africa
IRONMAN
Half

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History

TriSonen is an independent source and is not affiliated with, sponsored by or endorsed by IRONMAN or any of its brands. IRONMAN® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation. Read more in the terms of use.

Statistics

Statistics
All editions (4)
12
Total starters
10
Total finishers
83% on average
2
Total DNF
17%
58%
Share of women
7 of 12
Most finishes: Therese Hansson (3 times, 2022–2024)

Records

Fastest times

Records across all editions: fastest swim, bike, run and total time for women and men.

Half

Men
Swim
00:26:40
Kristian Ottestad Rød
2022 →
Bike
02:21:19
Kristian Ottestad Rød
2022 →
Run
01:19:52
Kristian Ottestad Rød
2022 →
Total time (record)
04:11:28
Kristian Ottestad Rød
6 Nov 2022 →
Best total time per year
2022: 04:11:28 (record)2023: 06:22:032025: 04:43:5820222025
Women
Swim
00:31:43
Julie Aspesletten
2022 →
Bike
02:34:06
Julie Aspesletten
2022 →
Run
01:32:44
Julie Aspesletten
2022 →
Total time (record)
04:43:31
Julie Aspesletten
6 Nov 2022 →
Best total time per year
2022: 04:43:31 (record)2023: 06:17:132024: 06:46:162025: 07:02:1820222025

History

Previous editions
Select a year to open that edition. The bars show athletes per distance.
+100%vs. previous
Half
2026
22 NovemberViewing
Mossel Bay, South Africa
Upcoming
2025
16 November
Mossel Bay, South Africa
4Completed
4starters23finished (75%)1DNF2 W/2 M
2024
17 November
Mossel Bay, South Africa
2Completed
2starters1finished (50%)1DNF2 W/0 M1returning
2023
19 November
Mossel Bay, South Africa
2Completed
2starters22finished (100%)1 W/1 M1returning
2022
6 November
Mossel Bay, South Africa
4Completed
4starters4finished (100%)2 W/2 M1returning